The tendency to lose weight without eating too much lately. We are now almost all health-conscious for the welfare of various social media.
No one wants to discount a single hair on health issues. And one of the main ways to build a healthy lifestyle is through a moderate diet or a balanced diet.
After searching this information, we find a lot of new information about weight loss efforts, efforts and results without having to eat globally.The consequences of not losing weight are quite promising.
So we are doing our best to lose weight this way. This way of losing weight comes largely from the story of Agnes Barbarian’s weight loss.
Ainges Barberi is a Scottish, weighing just over 455 pounds. When she was 26, she decided to lose weight. Whatever you think, that work! Dundee went to the Medicine Department of the Royal Infirmary for advice on weight loss. The doctors there decided that after observing his physical condition, he would ask him to reduce his eating. Due to the excess weight, they feared that Angus could become ill if he had not eaten for more than once.
Doctors also knew that Ainges would not benefit even with such a diet chart. Because according to this diet chart he can lose weight exactly, but cannot keep it; You will gain weight again. But Ainges was stubborn. After eating 382 days, reduced weight to 180 in one pound
Not only the doctors, but the world is shocked. For a year, Ainges survived by drinking only black coffee and color tea without water, sugar, as well as some sodium, potassium, and vitamins.
Occasionally tea and coffee mixed with sugar and milk would be allowed by the doctor. Initially, he had this opportunity at 1 week’s intervals. But later, there was a special day when he could drink tea with sugar and milk.
In this regard, Angus said, After not eating this one year I forgot how the food tastes! He spent most of the day at home and regularly went to the doctor for a checkup. Blood pressure tests showed that Angus was not eating at all.
Older people can live a week without water, and a few weeks without food. Not eating more than 40 days is a major health risk. Death is almost certain. But Engels’ weight loss conviction was so strong that God too had to help him! Do not think again that you can have it, because Angus has been able to regain good health after not eating such a long time.
Yes, it is good to not eat. It will hold your age; Do not allow your skin to age easily, you will be protected from many diseases, cancer cells will die due to their lack of adequate nutrition.
But they are a temporary fix. If you have not eaten for a long time, it will be of great benefit to you now, but as you get older, you will understand what danger has come for so long! There are various types of diseases that will bind grains in the body for long or not long.
Do you know why we are so unhappy when we get older? As we get older, our consumption is reduced drastically. We do not eat like before and our bodies are in need of food. Therefore, we cannot take enough nutrients in the body. This is why when we age, we have a lot of unhygienic nests in our bodies.
Remember, it is not right for us not to eat at all, not to eat extra food. Excessive love for food and interest in all food is not harmful to those who have it.
The general problem of excessive eating is that we all know that overeating causes excess weight, body fat. As a result, there are many types of illnesses in the body. There are also some problems that we are not particularly aware of.
People who love to eat are angry, have mood swings and more behavioral problems. Therefore, we should abstain from both eating habits and eating excessively. You can only eat once every day, no harm, but take calories the body needs at once.
Do not take more or fewer calories in excess. Or you can eat a small number of refills and burn off all the calories you need for the body throughout the day. But do not eat at all or never eat excess. Only then will you be healthy, and your life expectancy will increase.